Many people struggle to achieve a peaceful night’s sleep, even after improving their sleep hygiene and trying doctor-prescribed medication. While there are no guarantees
Key Takeaways: – Colonial mentality, a result of centuries of Spanish and American colonization, continues to influence the beliefs and experiences of Filipino Americans
Key Takeaways: – Misogynoir refers to the intersection of racism and sexism, specifically targeting Black women. – It is important to recognize and understand
Key Takeaways: In the Workplace Patriarchy’s influence in the workplace is evident in various ways, including the gender wage gap and the underrepresentation of
Key Takeaways: Online discussions and debates can be enlightening and productive, but they can also attract individuals who employ disruptive tactics to derail conversations.
Key Takeaways: In social justice circles, addressing oppressive behavior is crucial to create a more equitable society. Traditionally, the approach taken has been “calling
Key Takeaways: IntroductionSex education, commonly referred to as sexpos, is an essential component of a comprehensive education system. It equips young people with the
Key Takeaways: Introduction: Colonialism leaves an indelible mark on the identity and everyday lives of those it subjugates. For Filipino Americans, the legacy of
Key Takeaways: Introduction: Colonialism leaves an indelible mark on the identity and everyday lives of those it subjugates. For Filipino Americans, the legacy of