We all lead busy lives, that—while rewarding—can take a significant toll on our physical and emotional wellbeing. This is why we value our homes as not only places to rest our tired eyes at night but also sanctuaries that allow us to properly care for ourselves. The way we design our homes is key to providing us with additional opportunities to eat better, ease our minds, and feel better in that space. These are some home design tips that focus on wellness and how to incorporate them into your own space.
Use Low-VOC Products
Poor air quality is one of the leading causes of deteriorating health among home residents. Things like dust, dander, allergens, and mold all pollute the air inside your home and trigger a multitude of ailments that keep you from being comfortable. Because of this, it’s important that you change out your HVAC filters and only using products with low amounts of VOCs. These steps limit the number of toxins in your air and ensure a reduced chance of getting sick.
Choose the Right Type of Lighting
Home lighting is vital to creating a relaxing and accommodating atmosphere in various rooms. In fact, certain types of light, in varying saturations, can even help you ease stress or keep your focus on a task. This is why lighting is at the core of successful design and style. Dim ambient lighting, for instance, is great for establishing a warm, cozy environment for you to recuperate in. On the other hand, bright task lighting is essential for focus and productivity. Taking the time to create the perfect lighting plan for your home and balance the use of these lighting types allows you to better cater to your needs.
Incorporate Elements from Nature
Another crucial home design tip that focuses on wellness is establishing a connection between the indoor style of your home and the surrounding outdoor nature. Natural colors and fixtures add an extra bit of tranquility to a room, making it both easier to relax and more peaceful for your mind. The way you use these natural elements in your home is entirely dependent on your tastes, so you can be sure they match the home’s design. Plants are a particularly popular way that homeowners implement nature into their homes, as they come in a range of diverse colors and purify the air around them.