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Must Read Books On Psychological Abuse

This article showcases our top picks for the ‘Books On Psychological Abuse’. We reached out to industry leaders and experts who have contributed the suggestions within this article (they have been credited for their contributions below).

We are keen to hear your feedback on all of our content and our comment section is a moderated space to express your thoughts and feelings related (or not) to this article This list is in no particular order.


Should I Stay Or Should I Go? by Lundy Bancroft

This product was recommended by Chris Norris from SleepStandards

This is a very detailed and informative book focusing on how abusive men think and how to get out of an abusive relationship. It also answers the questions of why do men abuse women and what can you do about it. This book will help you regain self-respect.


Psychopath Free by Jackson MacKenzie

This product was recommended by Chris Norris from SleepStandards

Driven by his personal struggles, the author made it his mission to help spread awareness and support survivors of abuse. This book will help you be stronger. It’s the best book to make you understand what has happened to you, to your partner, and your relationship.


Why Does He Do That? by Lundy Bancroft

This product was recommended by Chris Norris from SleepStandards

This book helps you to recognize the early warning signs of abuse, what you can fix and what you cannot, and how to get out of the abusive relationship. This book is really life-changing as it helps you come to your senses and understand what you are going through.


Recovery from Cults by Michael D. Langone

This product was recommended by Gina Harper from Harper’s Nurseries

When people talk about psychological abuse, they often think about scenarios that involve abusive partners. However, many individuals fall victim to cults and suffer- various forms of abuse, manipulation and mindcontrol This book is a fantastic resource for anyone trapped in a cult or who has escaped from one. It explains how cults work and has a lot of useful insights for anyone wanting to know more on the subject.

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