Alte FriedmanBelow are some great products that will help boost your workout before you even start! And best of all, they are all safe for vegans to consume. Infused with vitamins and minerals, these vegan friendly supplements will push you and result in a better workout session.
#1 Pescience High Volume Caffeine Free Pump Pre Workout
For those who want that added boost to their workouts without the intense caffeine jitters of other products, High Volume is your best bet. No other competitors are using these scientifically-backed ingredients in one product, at the right dosages, and keep everything Vegan friendly. Plus, this is one of the few companies you can trust in this space. They provide start-to-finish testing results on the ingredients they used and the products they sell. Just check the lot number on your bottle and check it out for yourself on their site.
#2 Pescience Prolific, Raspberry Lemonade
PES is always taking the lead in innovative, scientifically-backed, and trusted products. Prolific is no different. Where many products will just blast you with caffeine and other stimulants, Prolific includes a much more nuanced and effective approach. The dosage of caffeine includes two different forms. A fast-acting form and a long-acting form to help users avoid the jitters and hard, post-workout crashes. Then, they combine this with nootropic compounds like Cognizin, L-Theanine, Rhodiola Rosea, and Coffee Fruit Extract that work synergistically to provide you the mood, focus, and energy you need to work out.
#3 Naked Energy Pre-Workout
This vegan pre-workout supplement has no added sugars, fillers, colors, or flavors to ensure that what you see is what you get with this powder. Naked Energy is an unflavored pre-workout designed to enhance your athletic performance without compromising your overall health. Infused with nourishing vitamins and minerals like vitamin C, folate, caffeine, and vitamin B12 for an all-natural pick-me-up pre-workout.
#4 Shilajit
Did you know that just a pea-sized serving of Shilajit contains about 85+ ionic vitamins and minerals? How many of your daily multivitamins pack that kind of punch? This 30 gram jar of pure, organic Shilajit just might be the holy grail of dietary supplements. Shilajit (commonly known as “stone oil”) is a sticky resin that comes from rocks found deep within the Himalayan and Altai mountains. It’s a natural occurring phytocomplex that has been formed for centuries by the gradual decomposition of super plants by way of tiny microorganisms. Shilajit is one of the more unique substances incorporated into Ayurvedic medicine and is one of Mother Nature’s most powerful compounds.
#5 Sun & Swell Foods Cinnamon Snack Bites
Sun & Swell snack bites are perfect pre-workout snack for anyone out there looking to just eat real food. Made with only nutrient dense, whole food ingredients, our snacks give you the fuel you need to get you through your workout without weighing you down. Vegan, organic, gluten-free, free of added sugars, preservatives and flavors… and most importantly, delicious!
#6 Waka Coffee Quality Instant Coffee
Caffeine increases adrenaline in your body and can prep you for physical exertion. It also reduces tiredness and can make your workout feel like an overall better experience. Making your pre-workout cup of coffee is so much easier with this quality instant coffee. It is vegan-friendly and tastes like drip coffee, minus the hassle and time of making it. It was rated top instant coffee by various professional reviewers and we are sure you would like it as well.Grab it on-the-go or make it quickly before you go out to the gym. We prefer to have it black for maximum benefits!
There are also some research indicating that the caffeine in a cup of coffee also stimulates fat cells to break down body fat into fatty acids. So a cup of coffee before a workout can also help weight loss as it lets your body burn and use up these broken down fats when you exercise.
#7 Chlorophyll Water
Chlorophyll Water is a plant powered purified water (UV treated, carbon filtered, triple filtration) enhanced by nature with the addition of Chlorophyll, a key ingredient and the vital green pigment in plant life. Chlorophyll Water is a refreshing introduction to the many benefits of Chlorophyll fortified with the added health benefits of Vitamin A, Vitamin B12, Vitamin C and Vitamin D for enhanced hydration.
The recommendations of products and books within this article where sourced from industry experts. Their names and websites are listed below.
Nicholas Rizzo from Run Repeat
Caleb Backe from Maple Holistics
Adria Ali from Consult That
Kate Flynn from Sun & Swell Foods
David Kovalevski from Waka Coffee
Zoie Anthos from Chlorophyll Water®
