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If you need hydrating this summer and water is just not doing its job you might want to reconsider trying another drink, whilst still drinking the water of course. Electrolyte drinks can help if you are sweating heavily during a workout or when you are ill as it restores the minerals. In this article, you’ll be given options in different drinks that are best suited to your needs.
#1 Chlorophyll Water
Chlorophyll Water is a purified water beverage enhanced by nature with the addition of Chlorophyll, a key ingredient and the vital green pigment in plant life. Chlorophyll Water is a refreshing introduction to the many benefits of Chlorophyll along with the added health benefits of Vitamin A, Vitamin B12, Vitamin C and Vitamin D for enhanced hydration.
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#2 Sport Hydration Drink Mix
The team behind this knew that many athletes were struggling with regular sports drinks, more sugar than necessary, artificial ingredients and creating stomach distress on the run or ride. The created something more natural, that tastes fantastic too and it’s one of the things I recommend to every runner to stay on top of electrolytes.
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#3 Naturalyte By Mts Nutrition
When it comes to my electrolyte supplementation, I always go with Naturalyte because of premium quality ingredients they utilize that are scientifically backed to deliver greater results.
Fancy words like (bis-glycinate-chelate) next to calcium and magnesium on the ingredient label might not mean anything to you?
Well, to your body it means it will absorb, utilize, and benefit from more than regular forms of electrolyte drinks. A company that is willing to go the extra mile to deliver the best product will always get my vote.
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#4 Wtrmln Wtr Sportwtr Mixed Berry
WTRMLN SportWTR is an electrolyte-filled, hydrating and performance-enhancing clean drink that’s great for wherever you go this summer – from the gym to the beach! In addition to containing less added sugar and calories than other sports drinks, it’s chock full of health benefits from it’s watermelon base, to keep you glowing from the inside out. Available in three flavors – Lemon Lime, Berry Blast, and Sun Drenched Citrus.
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#5 Liquid I.V. Hydration Multiplier Drink
It helps to hydrate you faster with their cellular transport technology. It is not laden with sugar and has a pleasant taste. It comes in a powder form so it can be taken through airport security and added to water later. It is easy to travel with and comes in three flavors.
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#6 Electrolyte Supplement For Rapid Hydration
Not only does Hi Lyte contain high levels of sodium, magnesium, and zinc, it’s also formulated for a Keto diet. There’s a regular formulation as well as a low-sodium option, and it’s an all-natural product frequently used by athletes and runners. As an Amazon bestseller with over 950 reviews with nearly perfect feedback, this is a highly reputable product to consider.
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#7 Body Armor Super Drink
Body Armor is the best electrolyte drink for breastfeeding moms because it has superior hydrating effects to aid in breast milk production. The electrolytes help maintain cell hydration and function to help breastfeeding moms increase their milk supply.
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#8 Nooma Organic Electrolyte
This drink comes in a variety of flavors like blueberry peach, watermelon lime, mango, and mint chocolate. It’s made up of extremely clean ingredients. Each bottle has only 30 calories and no added sugar. The coconut water and sea salt provide potassium and sodium which are essential electrolytes. This product is also non-GMO. Nooma electrolyte drink is perfect for rehydrating without adding unnecessary sugar or calories to your diet.
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The recommendations of products and books within this article where sourced from industry experts. Their names and websites are listed below.
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Christina Towle from BuzzBright PR
Amanda Brooks from RunToTheFinish
Nick Rizzo from Run Repeat
Kimberly Bizenov from WTRMLNWTR
Andrea Tran from Breastfeeding Confidential
Beverly Friedmann from MyFoodSubscriptions
Elizabeth Porter from Love Our Littles
Caleb Backe from CalebBacke
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