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We all know that stress is the modern age killer. It has been linked with a wide range of diseases and conditions, many of
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Tiredness, acne flare-up, muscle aches, and emotional and behavioral changes are a few of the common symptoms of PMS (Premenstrual Syndrome), which are generally
How To Live a Holistic Lifestyle for Beginners
If you’re looking to switch up your lifestyle for the better, check out these tips on living a holistic lifestyle—they’ll help you make a
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It’s no secret that modern life is full of stress triggers whether you are a student who is falling behind with homework and needs
4 Tips to Improve Your Finances and Reduce Financial Stress
Are you struggling to have cash left over at the end of each month? After having deductions taken out of your paycheck for tax
Check Out These Seven Signs To Find Out Whether You Are Depressed Or Not
There is not a single cause of depression. Instead, multiple events or situations contribute to the disorder. Depression is a mental illness characterized by
6 Super Effective Ways to Tackle Financial Stress in Trying Times
The COVID-19 pandemic has pushed a chunk of the global population towards different financial problems. It has been two years since the pandemic started,
5 Ways to Sleep Better When You’re Stressed
There’s nothing like trying to go to sleep and feeling so stressed out that you can’t turn off your brain. How can one go
Students: 5 Ways to Beat Stress
Most of the students have every reason to be happy, but they always end up experiencing the most stress due to a few complications.
How To Remain Stress-Free at Work
Job performance can suffer if you don’t know how to remain stress-free at work. Consider ways to decompress and keep your work from affecting
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Why So Many People Bet And Play In Casinos
Gambling has always been popular. The industry keeps developing and